Ayurveda Marma therapy is for balancing the prana energy & removing the blockage of energy in your body. Marma therapy is an ancient Indian practice which focuses on the manipulation of subtle energy (prana) in the body for the purposes of supporting the healing process. Marma therapy is based on the utilization of vital points in the body which are considered to be access points to body, mind, and consciousness.

This gentle treatment creates an opportunity to experience powerful and dynamic transformation at the physical, mental, emotional and spiritual level¬†by building a positive link with the unconscious mind. Many times, people are not able to go outside their ‚Äėcomfort zone‚Äô. ¬†They think they have absolute limitations.¬† After Marma is done, they can start taking positive risks.

 Five Basic Catagories of Marma Points :

1.      Mamsa Marma(Muscles) 11 Points

2.      Asthi Marma  (Bones) 8Points

3.      Snayu Marma (Tendons &ligamants)27Points

4.      Sandhi Marma(Joints)20Points

5.      Shira Marma(Nerves,Veins&Arteries)41Points

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ROLE OF MARMA :

1.      It remove  blocks in energy channels called shrotas.

2.      It pacifies vata dosha, (air and space elements ), bringing it to its normal path‚ÄĒ especially vyana vata, (a sub-dosha which controls the autonomic nervous system.)

3.      It creates physical, mental and emotional flexibility.  Because of ama (toxins) and because of vata, human beings after 35 or 40 years of age become rigid ‚ÄĒ and this happens to animals and plants as well.  As vata increases in   body, it leads to degeneration.  This rigidity  means becoming fixed in ideas, emotions and physical movements.

4.      This gentle treatment creates an opportunity to experience powerful and dynamic transformation at the physical, mental, emotional and spiritual level  by building a positive link with the unconscious mind.  Many a times, people are not able to go outside their ‚Äėcomfort zone‚Äô.  They think they have absolute limitations.  After Marma is done, they can start taking positive risks.

 

Therapeutic value of Marma :

1.      Marma is beneficial for many conditions, including the following:

2.      Muscular and joint pain

3.      Frozen joints

4.      Muscular strain

5.      Respiratory conditions

6.      Digestion and elimination problems

7.      Nervous system disorders

8.      Headaches and migraines

9.      General aging problems

10.  Glandular tissues

11.  Anxiety and depression

12.  Stress response, fears and phobias

13.  Confusion, memory loss and mental focus

14.  Low energy and fatigue

15.  Breaking through limited belief systems

 

Diseases Curable & Manageable By Marma Chikitsa :

To name a few diseases in which Marma chikitsa is highly appreciated in giving cure are :

1.      Paralysis

2.      Sciatic pain

3.      Migraine

4.      Tremors

5.      Diabetic neuropathy

6.      Muscular twitching & cramps

7.      Trigeminal Neuralgia

8.      Facial or Bell‚Äôs palsy

9.      Urinary incontinence

10.  Lumbar Spondilitis

11.  Lumbar Spondilolisthesis (Disc bulge or prolapse)

12.  Cervical Spondilitis

13.  Cervical Spondilolisthesis (Disc bulge or prolapse)

14.  Frozen shoulder (periarthritis)

15.  Carpal tunnel syndrome

16.  Muscular and joint pain

17.  Frozen joints

18.  Muscular strain

19.  Respiratory conditions

20.  Digestion and elimination problems